Tips For Valentine’s Day If You Are Single

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  • Take time to identify the activities and actions that make you feel good.
  • Find somewhere quiet and meditate as needed.
  • Reread one of your favorite books. Listen to a favorite song.
  • Avoid anything that triggers your body mind and soul.
  • Watch shows that are humorous or comforting.
  • Take time to yourself, away from others.
  • Get a full night’s sleep regularly.
  • Check in with yourself.
  • Put on fresh, comfortable clothing.
  • Light a candle and fill your home with your favorite scent.
  • Take a hot bath.
  • Visit your favorite spot in the city you live in.
  • Don’t feel guilty turning down invitations or canceling plans.
  • Take a day off of work if you need to.
  • Write down a list of things you are thankful for.

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